Saturday, January 9, 2010

Detox - Day Seven

Thursday: i woke w/o congestion - ah the vegan gluten free diet is a strong tell tale that i am sensitive to something.  chris mentioned how i haven't snored for the past couple of evenings.
i am looking forward to eggs and greens tomorrow morning.
protein shake w/flax meal and green powder held me longer than w/o these additives.
and i'm noting how i'm feeling clear, calm, no strong cravings for carbs only the habitual pull to them when i see them. will continue to work on this will power.

onward!

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